Damien Finnerty
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:38:37
- Overall Rank
- 533 of 559
- Rank (AG)
- 19 of 20
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Planet Health Club
- League Points
- 23
Run Total
00:40:21
Pace
6:18 /km
Workout Total
52:09
Workout Ratio
52.9%
TRY Zone
00:06:12
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:05:01 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:02:25 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:05:39 |
| Running 4 | 00:05:01 |
| Sled Push | 00:03:27 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:08:46 |
| Running 6 | 00:05:27 |
| Rowing | 00:05:29 |
| Running 7 | 00:06:00 |
| Lunges | 00:10:54 |
| Running 8 | 00:05:32 |
| Burpees | 00:10:28 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:40:21 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:06:12 |