Kelan Connolly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:37:54
- Overall Rank
- 531 of 559
- Rank (AG)
- 86 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 24
Penalty
Lunges Out - 00:01:00
Run Total
00:43:00
Pace
6:43 /km
Workout Total
46:40
Workout Ratio
47.7%
TRY Zone
00:08:20
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:06:53 |
| Running 4 | 00:05:58 |
| Sled Push | 00:03:29 |
| Running 5 | 00:06:08 |
| Sled Pull | 00:09:30 |
| Running 6 | 00:06:04 |
| Rowing | 00:05:25 |
| Running 7 | 00:06:02 |
| Lunges | 00:06:44 |
| Running 8 | 00:06:02 |
| Burpees | 00:07:56 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:43:00 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:08:20 |