Ciarán Watts
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:37:05
- Overall Rank
- 528 of 559
- Rank (AG)
- 56 of 60
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Primal Performance and Fitness
- League Points
- 24
Run Total
00:43:08
Pace
6:44 /km
Workout Total
47:41
Workout Ratio
49.1%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:02:49 |
| Running 3 | 00:05:03 |
| Ramfit Thrusters | 00:06:02 |
| Running 4 | 00:06:13 |
| Sled Push | 00:04:07 |
| Running 5 | 00:05:51 |
| Sled Pull | 00:08:34 |
| Running 6 | 00:05:44 |
| Rowing | 00:05:17 |
| Running 7 | 00:05:53 |
| Lunges | 00:06:17 |
| Running 8 | 00:06:19 |
| Burpees | 00:09:53 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:43:08 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:06:20 |