Sean Fitzpatrick
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:34:47
- Overall Rank
- 521 of 559
- Rank (AG)
- 71 of 75
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 27
Run Total
00:43:48
Pace
6:51 /km
Workout Total
44:04
Workout Ratio
46.5%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:31 |
| Running 2 | 00:05:03 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:05:11 |
| Ramfit Thrusters | 00:05:20 |
| Running 4 | 00:05:48 |
| Sled Push | 00:03:33 |
| Running 5 | 00:05:57 |
| Sled Pull | 00:06:56 |
| Running 6 | 00:06:01 |
| Rowing | 00:05:11 |
| Running 7 | 00:05:59 |
| Lunges | 00:08:53 |
| Running 8 | 00:05:56 |
| Burpees | 00:07:22 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:43:48 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:06:58 |