Aidan Dunlevy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:33:16
- Overall Rank
- 515 of 559
- Rank (AG)
- 82 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:42:16
Pace
6:36 /km
Workout Total
37:57
Workout Ratio
40.7%
TRY Zone
00:13:07
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:04:59 |
| Running 4 | 00:05:20 |
| Sled Push | 00:03:29 |
| Running 5 | 00:05:31 |
| Sled Pull | 00:06:12 |
| Running 6 | 00:05:17 |
| Rowing | 00:04:51 |
| Running 7 | 00:07:22 |
| Lunges | 00:05:05 |
| Running 8 | 00:05:54 |
| Burpees | 00:06:56 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:42:16 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:13:07 |