Oisin Connolly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:32:13
- Overall Rank
- 509 of 559
- Rank (AG)
- 70 of 75
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 29
Run Total
00:40:56
Pace
6:24 /km
Workout Total
44:19
Workout Ratio
48.1%
TRY Zone
00:07:02
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:05:06 |
| Running 4 | 00:05:12 |
| Sled Push | 00:03:16 |
| Running 5 | 00:05:33 |
| Sled Pull | 00:08:12 |
| Running 6 | 00:05:32 |
| Rowing | 00:06:08 |
| Running 7 | 00:05:21 |
| Lunges | 00:06:58 |
| Running 8 | 00:07:40 |
| Burpees | 00:07:49 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:40:56 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:07:02 |