Michael Madigan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:29:00
- Overall Rank
- 490 of 559
- Rank (AG)
- 77 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:41:40
Pace
6:31 /km
Workout Total
39:21
Workout Ratio
44.2%
TRY Zone
00:08:03
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:47 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:05:16 |
| Running 4 | 00:05:11 |
| Sled Push | 00:01:53 |
| Running 5 | 00:05:39 |
| Sled Pull | 00:06:52 |
| Running 6 | 00:05:40 |
| Rowing | 00:05:50 |
| Running 7 | 00:05:23 |
| Lunges | 00:05:36 |
| Running 8 | 00:06:17 |
| Burpees | 00:06:54 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:41:40 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:08:03 |