Trevor Mcloughlin
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:28:57
- Overall Rank
- 488 of 559
- Rank (AG)
- 68 of 75
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:41:14
Pace
6:27 /km
Workout Total
40:02
Workout Ratio
45.0%
TRY Zone
00:07:45
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:05:04 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:06:03 |
| Running 4 | 00:05:39 |
| Sled Push | 00:02:29 |
| Running 5 | 00:05:36 |
| Sled Pull | 00:05:49 |
| Running 6 | 00:05:22 |
| Rowing | 00:06:05 |
| Running 7 | 00:05:36 |
| Lunges | 00:06:10 |
| Running 8 | 00:06:13 |
| Burpees | 00:06:18 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:41:14 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:07:45 |