Fiachra Wynne
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:28:20
- Overall Rank
- 483 of 559
- Rank (AG)
- 105 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:41:29
Pace
6:29 /km
Workout Total
39:17
Workout Ratio
44.5%
TRY Zone
00:07:38
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:05:04 |
| Ramfit Thrusters | 00:04:27 |
| Running 4 | 00:05:38 |
| Sled Push | 00:03:32 |
| Running 5 | 00:05:34 |
| Sled Pull | 00:06:06 |
| Running 6 | 00:05:57 |
| Rowing | 00:05:43 |
| Running 7 | 00:05:04 |
| Lunges | 00:06:49 |
| Running 8 | 00:05:27 |
| Burpees | 00:05:52 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:41:29 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:07:38 |