Thomas Cobine
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:27:34
- Overall Rank
- 477 of 559
- Rank (AG)
- 65 of 75
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- MA Fitness Club
- League Points
- 34
Run Total
00:35:09
Pace
5:30 /km
Workout Total
45:44
Workout Ratio
52.2%
TRY Zone
00:06:45
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:17 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:05:13 |
| Running 4 | 00:04:40 |
| Sled Push | 00:02:52 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:08:31 |
| Running 6 | 00:04:36 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:43 |
| Lunges | 00:08:07 |
| Running 8 | 00:04:48 |
| Burpees | 00:09:44 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:09 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:06:45 |