Markuss Kalnins
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:27:16
- Overall Rank
- 472 of 559
- Rank (AG)
- 28 of 34
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:34:30
Pace
5:23 /km
Workout Total
46:25
Workout Ratio
53.2%
TRY Zone
00:06:25
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:04:37 |
| Sled Push | 00:03:01 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:07:40 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:45 |
| Lunges | 00:10:24 |
| Running 8 | 00:04:50 |
| Burpees | 00:09:33 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:34:30 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:06:25 |