Tom O’Reilly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:26:38
- Overall Rank
- 466 of 559
- Rank (AG)
- 74 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:36:09
Pace
5:39 /km
Workout Total
45:11
Workout Ratio
52.2%
TRY Zone
00:05:22
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:04:54 |
| Running 4 | 00:04:45 |
| Sled Push | 00:03:09 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:08:17 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:32 |
| Lunges | 00:06:20 |
| Running 8 | 00:04:55 |
| Burpees | 00:10:21 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:36:09 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:05:22 |