Marc Byrne
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:26:35
- Overall Rank
- 464 of 559
- Rank (AG)
- 24 of 31
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Trust Fitness
- League Points
- 35
Run Total
00:36:50
Pace
5:45 /km
Workout Total
41:30
Workout Ratio
47.9%
TRY Zone
00:08:19
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:04:45 |
| Sled Push | 00:02:50 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:07:59 |
| Running 6 | 00:05:07 |
| Rowing | 00:05:35 |
| Running 7 | 00:04:42 |
| Lunges | 00:06:05 |
| Running 8 | 00:04:35 |
| Burpees | 00:07:57 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:36:50 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:08:19 |