Kieran O'Brien
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:26:06
- Overall Rank
- 460 of 559
- Rank (AG)
- 63 of 75
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:38:21
Pace
6:00 /km
Workout Total
40:42
Workout Ratio
47.3%
TRY Zone
00:07:07
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:04:47 |
| Running 4 | 00:04:52 |
| Sled Push | 00:03:10 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:06:17 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:23 |
| Running 7 | 00:05:04 |
| Lunges | 00:07:04 |
| Running 8 | 00:05:33 |
| Burpees | 00:07:36 |
| Running Finish Sprint | 00:00:23 |
| Run Total | 00:38:21 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:07:07 |