Kieran Foley
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:25:45
- Overall Rank
- 455 of 559
- Rank (AG)
- 98 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 36
Run Total
00:35:16
Pace
5:31 /km
Workout Total
43:28
Workout Ratio
50.7%
TRY Zone
00:07:04
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:07:11 |
| Running 4 | 00:04:17 |
| Sled Push | 00:03:14 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:07:40 |
| Running 6 | 00:05:58 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:25 |
| Lunges | 00:05:57 |
| Running 8 | 00:04:41 |
| Burpees | 00:07:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:16 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:07:04 |