Sean Hyland
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:25:27
- Overall Rank
- 448 of 559
- Rank (AG)
- 52 of 60
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:33:57
Pace
5:18 /km
Workout Total
44:55
Workout Ratio
52.6%
TRY Zone
00:06:40
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:06:01 |
| Running 4 | 00:04:37 |
| Sled Push | 00:03:36 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:09:20 |
| Running 6 | 00:04:56 |
| Rowing | 00:05:47 |
| Running 7 | 00:04:31 |
| Lunges | 00:06:19 |
| Running 8 | 00:04:13 |
| Burpees | 00:07:04 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:57 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:06:40 |