Gerard Doyle
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:25:12
- Overall Rank
- 445 of 559
- Rank (AG)
- 103 of 129
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:39:05
Pace
6:06 /km
Workout Total
36:42
Workout Ratio
43.1%
TRY Zone
00:09:30
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:04:48 |
| Sled Push | 00:02:11 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:05:13 |
| Running 6 | 00:05:24 |
| Rowing | 00:05:16 |
| Running 7 | 00:05:09 |
| Lunges | 00:05:37 |
| Running 8 | 00:06:12 |
| Burpees | 00:08:31 |
| Running Finish Sprint | 00:00:28 |
| Run Total | 00:39:05 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:09:30 |