Senan Healy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:24:13
- Overall Rank
- 436 of 559
- Rank (AG)
- 56 of 75
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 37
Run Total
00:41:26
Pace
6:28 /km
Workout Total
34:36
Workout Ratio
41.1%
TRY Zone
00:08:15
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:04:37 |
| Running 2 | 00:05:02 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:05:11 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:05:22 |
| Sled Push | 00:02:38 |
| Running 5 | 00:05:26 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:05:35 |
| Rowing | 00:05:38 |
| Running 7 | 00:05:29 |
| Lunges | 00:05:49 |
| Running 8 | 00:05:17 |
| Burpees | 00:05:18 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:41:26 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:08:15 |