Kevin Downes
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:23:13
- Overall Rank
- 418 of 559
- Rank (AG)
- 54 of 75
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:35:01
Pace
5:28 /km
Workout Total
41:33
Workout Ratio
49.9%
TRY Zone
00:06:44
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:04:25 |
| Sled Push | 00:02:47 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:08:12 |
| Running 6 | 00:04:43 |
| Rowing | 00:06:17 |
| Running 7 | 00:04:41 |
| Lunges | 00:05:21 |
| Running 8 | 00:04:54 |
| Burpees | 00:08:03 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:35:01 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:06:44 |