Oliver Nolan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:23:11
- Overall Rank
- 417 of 559
- Rank (AG)
- 95 of 129
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Intension
- League Points
- 38
Run Total
00:38:13
Pace
5:58 /km
Workout Total
38:22
Workout Ratio
46.1%
TRY Zone
00:06:40
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:05:26 |
| Running 4 | 00:04:57 |
| Sled Push | 00:03:18 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:06:07 |
| Running 6 | 00:05:18 |
| Rowing | 00:05:45 |
| Running 7 | 00:05:17 |
| Lunges | 00:05:08 |
| Running 8 | 00:05:44 |
| Burpees | 00:06:03 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:38:13 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:06:40 |