Mark Ivers
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:22:47
- Overall Rank
- 412 of 559
- Rank (AG)
- 93 of 129
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Penalty
Ramfit Thrusters Out - 00:05:00
Run Total
00:38:41
Pace
6:03 /km
Workout Total
38:26
Workout Ratio
46.4%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:03:56 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | — |
| Running 4 | 00:04:57 |
| Sled Push | 00:10:40 |
| Running 5 | 00:05:27 |
| Sled Pull | 00:05:16 |
| Running 6 | 00:05:28 |
| Rowing | 00:05:07 |
| Running 7 | 00:05:24 |
| Lunges | 00:04:45 |
| Running 8 | 00:05:42 |
| Burpees | 00:06:46 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:41 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:06:15 |