Sumit Parmar
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:22:46
- Overall Rank
- 411 of 559
- Rank (AG)
- 92 of 129
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 39
Run Total
00:31:46
Pace
4:58 /km
Workout Total
44:44
Workout Ratio
54.0%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:04:46 |
| Running 4 | 00:04:20 |
| Sled Push | 00:02:51 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:11:22 |
| Running 6 | 00:04:09 |
| Rowing | 00:05:51 |
| Running 7 | 00:04:21 |
| Lunges | 00:07:01 |
| Running 8 | 00:04:30 |
| Burpees | 00:06:28 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:31:46 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:06:20 |