Tryka Stats

Robert O’Reilly

DUBLIN SUMMER RACE 4 · TRYKA OPEN 800

Overall Time
01:22:42
Overall Rank
409 of 559
Rank (AG)
91 of 129
Age Group
40 - 44
Gender
Men
Bib
Gym Affiliate
League Points
39
Run Total
00:35:30
Pace
5:33 /km
Workout Total
40:38
Workout Ratio
49.1%
TRY Zone
00:06:39
SplitTime
Running 100:03:27
SkiErg00:04:48
Running 200:04:15
KB Farmers Carry00:01:47
Running 300:04:18
Ramfit Thrusters00:03:39
Running 400:04:38
Sled Push00:03:06
Running 500:04:28
Sled Pull00:08:19
Running 600:04:47
Rowing00:04:58
Running 700:04:34
Lunges00:05:51
Running 800:04:53
Burpees00:08:10
Running Finish Sprint00:00:13
Run Total00:35:30
Best Run Lap00:03:27
TRY Zone Total00:06:39