Aurelio Soares
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:22:22
- Overall Rank
- 406 of 559
- Rank (AG)
- 69 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:37:33
Pace
5:52 /km
Workout Total
40:00
Workout Ratio
48.6%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:04:07 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:05:18 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:04:26 |
| Sled Push | 00:03:24 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:07:16 |
| Running 6 | 00:04:56 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:46 |
| Lunges | 00:06:24 |
| Running 8 | 00:05:14 |
| Burpees | 00:06:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:33 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:04:52 |