James Killeen
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:20:28
- Overall Rank
- 389 of 559
- Rank (AG)
- 51 of 75
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:32:30
Pace
5:05 /km
Workout Total
40:04
Workout Ratio
49.8%
TRY Zone
00:07:58
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:06:18 |
| Running 4 | 00:04:07 |
| Sled Push | 00:02:43 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:04:37 |
| Running 6 | 00:04:12 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:26 |
| Lunges | 00:05:33 |
| Running 8 | 00:04:48 |
| Burpees | 00:09:04 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:30 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:07:58 |