Craig Carroll
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:19:31
- Overall Rank
- 376 of 559
- Rank (AG)
- 25 of 34
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Penalty
Lunges Out - 00:01:00
Run Total
00:33:46
Pace
5:17 /km
Workout Total
38:09
Workout Ratio
48.0%
TRY Zone
00:07:42
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:05:12 |
| Running 4 | 00:04:29 |
| Sled Push | 00:02:19 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:07:19 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:13 |
| Running 7 | 00:04:23 |
| Lunges | 00:06:04 |
| Running 8 | 00:04:32 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:46 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:07:42 |