Sergey Dolomanov
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:19:28
- Overall Rank
- 374 of 559
- Rank (AG)
- 84 of 129
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:38:04
Pace
5:57 /km
Workout Total
35:33
Workout Ratio
44.7%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:05:04 |
| Sled Push | 00:02:01 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:06:43 |
| Running 6 | 00:05:58 |
| Rowing | 00:05:00 |
| Running 7 | 00:05:11 |
| Lunges | 00:05:48 |
| Running 8 | 00:05:11 |
| Burpees | 00:06:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:04 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:05:56 |