Mark Boylan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:19:19
- Overall Rank
- 371 of 559
- Rank (AG)
- 46 of 60
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Infinity Health Fitness & Coaching
- League Points
- 42
Run Total
00:36:34
Pace
5:43 /km
Workout Total
36:02
Workout Ratio
45.4%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:02:22 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:06:07 |
| Sled Push | 00:03:03 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:07:09 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:30 |
| Running 7 | 00:04:37 |
| Lunges | 00:04:37 |
| Running 8 | 00:04:37 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:34 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:06:47 |