Sean Dockrell
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:17:55
- Overall Rank
- 349 of 559
- Rank (AG)
- 62 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:35:01
Pace
5:28 /km
Workout Total
34:43
Workout Ratio
44.6%
TRY Zone
00:08:17
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:05:22 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:04:05 |
| Sled Push | 00:03:02 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:07:07 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:28 |
| Lunges | 00:05:46 |
| Running 8 | 00:04:32 |
| Burpees | 00:03:35 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:35:01 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:08:17 |