Shane Foyle
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:17:34
- Overall Rank
- 343 of 559
- Rank (AG)
- 72 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:33:37
Pace
5:15 /km
Workout Total
37:26
Workout Ratio
48.3%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:14 |
| Sled Push | 00:02:36 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:08:14 |
| Running 6 | 00:04:26 |
| Rowing | 00:05:41 |
| Running 7 | 00:04:24 |
| Lunges | 00:05:26 |
| Running 8 | 00:04:32 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:33:37 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:06:37 |