Ryan Doolin
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:17:27
- Overall Rank
- 342 of 559
- Rank (AG)
- 71 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FITHIIT GYM
- League Points
- 44
Run Total
00:33:14
Pace
5:12 /km
Workout Total
37:45
Workout Ratio
48.7%
TRY Zone
00:06:32
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:04:19 |
| Sled Push | 00:03:35 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:07:53 |
| Running 6 | 00:04:18 |
| Rowing | 00:05:30 |
| Running 7 | 00:04:13 |
| Lunges | 00:04:48 |
| Running 8 | 00:04:35 |
| Burpees | 00:05:16 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:14 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:06:32 |