Stephen Mooney
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:16:37
- Overall Rank
- 328 of 559
- Rank (AG)
- 68 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 45
Penalty
RUN-In 3 - 00:01:00
Run Total
00:34:50
Pace
5:27 /km
Workout Total
35:34
Workout Ratio
46.4%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:05:05 |
| Ramfit Thrusters | 00:04:41 |
| Running 4 | 00:04:26 |
| Sled Push | 00:02:55 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:06:11 |
| Running 6 | 00:04:25 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:16 |
| Lunges | 00:06:07 |
| Running 8 | 00:04:53 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:50 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:06:17 |