Anthony Kelly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:15:32
- Overall Rank
- 310 of 559
- Rank (AG)
- 67 of 129
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:34:55
Pace
5:27 /km
Workout Total
34:04
Workout Ratio
45.1%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:29 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:06:45 |
| Running 6 | 00:04:41 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:37 |
| Lunges | 00:05:25 |
| Running 8 | 00:04:37 |
| Burpees | 00:04:53 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:55 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:06:37 |