Dane Daly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:15:12
- Overall Rank
- 303 of 559
- Rank (AG)
- 40 of 60
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:34:40
Pace
5:25 /km
Workout Total
34:39
Workout Ratio
46.1%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:04:23 |
| Sled Push | 00:02:53 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:07:05 |
| Running 6 | 00:04:45 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:41 |
| Lunges | 00:04:50 |
| Running 8 | 00:04:37 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:40 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:05:55 |