Wesley Cummins
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:14:52
- Overall Rank
- 295 of 559
- Rank (AG)
- 35 of 75
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FITHIIT GYM
- League Points
- 47
Run Total
00:34:43
Pace
5:25 /km
Workout Total
34:49
Workout Ratio
46.5%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:04:23 |
| Sled Push | 00:02:29 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:04:29 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:40 |
| Lunges | 00:06:04 |
| Running 8 | 00:04:52 |
| Burpees | 00:06:35 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:34:43 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:05:24 |