Leo Briggs
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:14:45
- Overall Rank
- 293 of 559
- Rank (AG)
- 57 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- F45 Training Grangegorman
- League Points
- 47
Run Total
00:35:00
Pace
5:28 /km
Workout Total
32:44
Workout Ratio
43.8%
TRY Zone
00:07:05
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:04:03 |
| Running 4 | 00:04:39 |
| Sled Push | 00:02:30 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:06:23 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:43 |
| Lunges | 00:04:33 |
| Running 8 | 00:04:26 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:00 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:07:05 |