Kevin Rice
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:14:33
- Overall Rank
- 285 of 559
- Rank (AG)
- 56 of 90
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:35:49
Pace
5:36 /km
Workout Total
33:33
Workout Ratio
45.0%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:04:32 |
| Sled Push | 00:02:41 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:06:31 |
| Running 6 | 00:04:48 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:58 |
| Lunges | 00:04:32 |
| Running 8 | 00:04:58 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:49 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:05:17 |