James Bailey
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:14:14
- Overall Rank
- 277 of 559
- Rank (AG)
- 2 of 3
- Age Group
- 60 - 64
- Gender
- Men
- Bib
- —
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 137
Run Total
00:35:20
Pace
5:31 /km
Workout Total
33:31
Workout Ratio
45.2%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:04:34 |
| Sled Push | 00:02:44 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:04:41 |
| Running 6 | 00:04:37 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:46 |
| Lunges | 00:04:47 |
| Running 8 | 00:04:48 |
| Burpees | 00:06:04 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:20 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:05:26 |