Jonny Webb
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:14:09
- Overall Rank
- 275 of 559
- Rank (AG)
- 56 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:35:31
Pace
5:33 /km
Workout Total
33:08
Workout Ratio
44.7%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:04:16 |
| Running 2 | 00:04:52 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:30 |
| Sled Push | 00:02:28 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:05:59 |
| Running 6 | 00:04:29 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:40 |
| Lunges | 00:04:40 |
| Running 8 | 00:05:26 |
| Burpees | 00:06:07 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:31 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:05:33 |