Jason Hughes
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:13:32
- Overall Rank
- 263 of 559
- Rank (AG)
- 8 of 31
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Emccfitness
- League Points
- 48
Penalty
RUN-In 3 - 00:01:00
Run Total
00:33:34
Pace
5:15 /km
Workout Total
35:25
Workout Ratio
48.2%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:04:01 |
| Running 4 | 00:04:17 |
| Sled Push | 00:02:33 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:06:10 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:30 |
| Lunges | 00:05:41 |
| Running 8 | 00:04:35 |
| Burpees | 00:05:52 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:34 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:04:38 |