Norman Mclean
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:13:29
- Overall Rank
- 260 of 559
- Rank (AG)
- 6 of 20
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:30:39
Pace
4:47 /km
Workout Total
38:05
Workout Ratio
51.8%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:49 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:07:09 |
| Running 6 | 00:04:08 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:09 |
| Lunges | 00:05:13 |
| Running 8 | 00:04:06 |
| Burpees | 00:07:17 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:30:39 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:04:51 |