Jason Martin
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:13:25
- Overall Rank
- 258 of 559
- Rank (AG)
- 52 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Transform fitness
- League Points
- 48
Run Total
00:32:02
Pace
5:00 /km
Workout Total
33:43
Workout Ratio
45.9%
TRY Zone
00:07:44
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:14 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:04:20 |
| Running 4 | 00:04:09 |
| Sled Push | 00:02:35 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:06:30 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:16 |
| Lunges | 00:04:52 |
| Running 8 | 00:04:08 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:32:02 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:07:44 |