Tryka Stats

Stephen Mcveigh

DUBLIN SUMMER RACE 4 · TRYKA OPEN 800

Overall Time
01:13:17
Overall Rank
255 of 559
Rank (AG)
58 of 129
Age Group
40 - 44
Gender
Men
Bib
Gym Affiliate
League Points
48
Run Total
00:30:33
Pace
4:46 /km
Workout Total
37:07
Workout Ratio
50.6%
TRY Zone
00:05:42
SplitTime
Running 100:03:02
SkiErg00:04:33
Running 200:03:45
KB Farmers Carry00:01:43
Running 300:03:54
Ramfit Thrusters00:04:13
Running 400:04:05
Sled Push00:03:22
Running 500:04:02
Sled Pull00:07:47
Running 600:03:55
Rowing00:05:05
Running 700:03:51
Lunges00:04:58
Running 800:03:53
Burpees00:05:26
Running Finish Sprint00:00:10
Run Total00:30:33
Best Run Lap00:03:02
TRY Zone Total00:05:42