Bernhard Gaul
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:12:46
- Overall Rank
- 245 of 559
- Rank (AG)
- 5 of 20
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Peak Fitness CMX
- League Points
- 49
Run Total
00:34:15
Pace
5:21 /km
Workout Total
34:17
Workout Ratio
47.1%
TRY Zone
00:04:18
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:04:56 |
| Running 4 | 00:04:28 |
| Sled Push | 00:02:42 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:05:09 |
| Running 6 | 00:04:36 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:41 |
| Lunges | 00:04:39 |
| Running 8 | 00:04:36 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:15 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:18 |