Jack Boyle
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:12:40
- Overall Rank
- 244 of 559
- Rank (AG)
- 16 of 34
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 49
Run Total
00:33:47
Pace
5:17 /km
Workout Total
33:15
Workout Ratio
45.8%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:04:28 |
| Sled Push | 00:02:31 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:05:35 |
| Running 6 | 00:04:36 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:45 |
| Lunges | 00:04:02 |
| Running 8 | 00:04:03 |
| Burpees | 00:04:59 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:33:47 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:05:41 |