Patrick Schoeman
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:12:38
- Overall Rank
- 242 of 559
- Rank (AG)
- 56 of 129
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Penalty
Lunges Out - 00:01:00
Run Total
00:34:19
Pace
5:22 /km
Workout Total
32:35
Workout Ratio
44.9%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:24 |
| Sled Push | 00:02:08 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:05:21 |
| Running 6 | 00:04:28 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:28 |
| Lunges | 00:06:11 |
| Running 8 | 00:04:29 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:19 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:05:48 |