Oscar O Broin
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:12:17
- Overall Rank
- 234 of 559
- Rank (AG)
- 34 of 60
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:36:04
Pace
5:38 /km
Workout Total
30:04
Workout Ratio
41.6%
TRY Zone
00:06:13
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:04:31 |
| Sled Push | 00:02:16 |
| Running 5 | 00:05:21 |
| Sled Pull | 00:06:12 |
| Running 6 | 00:05:28 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:44 |
| Lunges | 00:03:28 |
| Running 8 | 00:04:09 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:04 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:06:13 |