Brian Wren
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:11:59
- Overall Rank
- 232 of 559
- Rank (AG)
- 49 of 113
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FITHIIT GYM
- League Points
- 50
Run Total
00:31:29
Pace
4:55 /km
Workout Total
35:10
Workout Ratio
48.9%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:04:16 |
| Running 4 | 00:04:14 |
| Sled Push | 00:03:19 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:06:33 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:05 |
| Lunges | 00:04:21 |
| Running 8 | 00:04:07 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:31:29 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:05:24 |