Eoin Mcmanus
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:11:36
- Overall Rank
- 226 of 559
- Rank (AG)
- 51 of 129
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:34:51
Pace
5:27 /km
Workout Total
32:45
Workout Ratio
45.7%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:04:43 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:04:23 |
| Sled Push | 00:02:27 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:05:55 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:23 |
| Lunges | 00:05:15 |
| Running 8 | 00:04:07 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:51 |
| Best Run Lap | 00:04:07 |
| TRY Zone Total | 00:04:04 |