Pablo López Castro
DUBLIN SUMMER RACE 4 · TRYKA OPEN 800
- Overall Time
- 01:11:31
- Overall Rank
- 225 of 559
- Rank (AG)
- 15 of 34
- Age Group
- 16-24
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Inspire Fitness Centre
- League Points
- 50
Run Total
00:33:03
Pace
5:10 /km
Workout Total
32:27
Workout Ratio
45.4%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:12 |
| Sled Push | 00:02:21 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:06:22 |
| Running 6 | 00:04:10 |
| Rowing | 00:04:34 |
| Running 7 | 00:04:28 |
| Lunges | 00:05:22 |
| Running 8 | 00:04:05 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:03 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:06:05 |